The holiday season should be about joy, but for women navigating perimenopause and menopause, it often feels like a three-ring circus of stress, obligation, and unwanted commentary. The result? Exhaustion, guilt, and symptoms flaring up.
This isn't about avoiding; it's about protecting your energy and confidence when it matters most.
This event is FREE for all StrongHER Together community members and $7 for non-members.