Power Hour
with Ashley
Power Hour
with Ashley
with Ashley
May 15 (Wednesday)
at 7:00 pm
Class length
45 minutes
Location
Schwenksville Community Center - 300 Main St Schwenksville PA
Strong is the new skinny!
Join me for strength circuits and isometric exercises. This class includes low impact strength work using dumbbells and body weight for resistance. Bring two sets of dumbbells (light & medium) and a mat. All levels welcome.
Join me for strength circuits and isometric exercises. This class includes low impact strength work using dumbbells and body weight for resistance. Bring two sets of dumbbells (light & medium) and a mat. All levels welcome.